Weigh In record (no journal entry) for 01 August 2018
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95 kg
Lost so far: 5.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 48.13g | Prot: 80.04g | Carbs: 134.50g.
Breakfast: Bravo Apelsinjuice, 100% Fullkornsbröd, Aladin Turkisk Sucuk . Lunch: Njie ProPud Chokladboll, Good! Pastasallad med Räkor. Dinner: Tomater, Vitt Ris (Långkornigt, Kokt), Kycklinggryta. more...
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Losing 1.1 kg a Week
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Chiiiraz's Weight History
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