Mimpelchen's Journal, 01 Aug 18

Weigh In record (no journal entry) for 01 August 2018
70.3 kg Lost so far: 7.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:
1919 kcal Fat: 41.59g | Prot: 74.35g | Carbs: 261.67g.   Breakfast: Kaffee, Arla Skyr Himbeere-Cranberry. Lunch: Hühnchen Curry, Reis (Gekocht). Dinner: Tomatensoße, Naturgut Erbsennudeln . Snacks/Other: Rosewein, Bounty Bounty. more...
1479 kcal Exercise: Sitting - 3 hours, Wäsche falten - 1 hour, Desk Work - 5 hours, Driving - 2 hours, Cooking - 1 hour, Apple Health - 11 hours and 30 minutes, Shopping - 30 minutes. more...
Losing 0.7 kg a Week

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Mimpelchen's Weight History


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