Räubermami's Journal, 01 Aug 18

Weigh In record (no journal entry) for 01 August 2018
123.4 kg Lost so far: 9.6 kg.    Still to go: 39.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:
1306 kcal Fat: 53.60g | Prot: 42.06g | Carbs: 166.79g.   Breakfast: Sonnenblumenkernbrötchen, Reinert Bärchen-Wurst, Milbona Die Leichte Butter, Erdbeermarmelade. Lunch: Honigmelonen, Frosta Bratkartoffel Hähnchen Pfanne. Dinner: Gutfried Geflügel-Fleischwurst, Lätta Halbfettmargarine, Lieken Urkorn Kraftklotz. Snacks/Other: Gelatelli Sandwich Eis, Almighurt Nektarine Florida-Orange, Corny Free Weiße Schoko, Nektarinen. more...
Losing 6.3 kg a Week

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Räubermami's Weight History


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