Weigh In record (no journal entry) for 01 August 2018
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106.4 kg
Lost so far: 5.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 12.07g | Prot: 51.07g | Carbs: 69.62g.
Breakfast: Огурец (с Кожурой), Свеклы, Кефир 1%. Lunch: Куриная Грудка Отварная, Кефир 1%, Свеклы, Огурец (с Кожурой). Dinner: Огурец (с Кожурой), Свеклы, Кефир 1%. Snacks/Other: Зеленый Чай. more...
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Losing 0.2 kg a Week
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aksana45's Weight History
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