Weigh In record (no journal entry) for 25 May 2010
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96.8 kg
Lost so far: 7.5 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 26.50g | Prot: 44.99g | Carbs: 85.82g.
Lunch: Mayo Real Mayonnaise, 12" Turkey Breast, Cheetos Asteroids 100 Calorie Mini Bites Cheese Flavored Snacks. Dinner: Broccoli Wokly, chicken stuffing bake. more...
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Losing 2.5 kg a Week
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