Weigh In record (no journal entry) for 01 August 2018
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73 kg
Lost so far: 8.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 0.44g | Prot: 23.84g | Carbs: 47.75g.
Lunch: Домик в деревне Творог Мягкий 0,1%, Био Баланс Кефир Обезжиренный, Азбука Вкуса Дыня Колхозница. Snacks/Other: Абрау-Дюрсо Шампанское Полусладкое. more...
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Losing 2.8 kg a Week
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