Weigh In record (no journal entry) for 01 August 2018
|
50.2 kg
Lost so far: 3.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1683 kcal
|
Fat: 22.14g | Prot: 84.68g | Carbs: 276.43g.
Breakfast: Le Farine Magiche Farina di Riso , Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Biscopan Fette Biscottate Farro, Nestlé Cereali Lion. Lunch: Kraft Sottilette Light, Zucchine, Riso Basmati. Dinner: Lindt Cioccolato Fondente 99%, Uovo, Fage Yogurt Greco Total 0% , Prozis Whey Protein, Valsoia Pizza con Verdure Grigliate. Snacks/Other: Lindt Cioccolato Fondente 99%, BPR Fiocco d'avena Baby Biancociok, Rieper Farina di Farro, Mirtilli, Albume d'uovo, Le Farine Magiche Farina di Riso . more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|