ana.sercer's Journal, 01 Aug 18

Weigh In record (no journal entry) for 01 August 2018
50.2 kg Lost so far: 3.7 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:
1683 kcal Fat: 22.14g | Prot: 84.68g | Carbs: 276.43g.   Breakfast: Le Farine Magiche Farina di Riso , Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Biscopan Fette Biscottate Farro, Nestlé Cereali Lion. Lunch: Kraft Sottilette Light, Zucchine, Riso Basmati. Dinner: Lindt Cioccolato Fondente 99%, Uovo, Fage Yogurt Greco Total 0% , Prozis Whey Protein, Valsoia Pizza con Verdure Grigliate. Snacks/Other: Lindt Cioccolato Fondente 99%, BPR Fiocco d'avena Baby Biancociok, Rieper Farina di Farro, Mirtilli, Albume d'uovo, Le Farine Magiche Farina di Riso . more...
Gaining 3.5 kg a Week



     
 

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ana.sercer's Weight History


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