Weigh In record (no journal entry) for 01 August 2018
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78.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 24.45g | Prot: 233.44g | Carbs: 19.84g.
Breakfast: Myprotein Glutamin, BioBio Magerquark, Myprotein CLA, Myprotein Impact Whey Protein Cookies & Cream. Lunch: Lidl Hähnchen-Ministeaks, Freshona Broccoli, Myprotein CLA. Dinner: Thunfisch in Wasser (Konserviert), Myprotein CLA, Lidl Hähnchen-Ministeaks, Freshona Broccoli. Snacks/Other: Gekochtes Ei. more...
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Losing 2.8 kg a Week
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Magic-Mike's Weight History
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