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今天中午要和老公吃好吃的，早餐還是節制一點好了……比昨天還要瘦0.2kg 好感人啊~
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 6.98g | Prot: 52.77g | Carbs: 67.09g.
Breakfast: 福樂 藍莓優格, 無籽葡萄. Lunch: 吐司麵包, 全家 玉米濃湯, 太平洋鱈魚, 太平洋鱈魚. more...
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Losing 1.4 kg a Week
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y.h.chen's Weight History
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