Weigh In record (no journal entry) for 01 August 2018
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56.1 kg
Lost so far: 2.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 29.57g | Prot: 41.16g | Carbs: 123.96g.
Breakfast: 温泉卵. Lunch: ジャガイモ(皮なし、塩なし、茹でる). Dinner: 木綿豆腐, 業務スーパー 極小粒 納豆, きゅうり, カボチャ, ご飯. Snacks/Other: なとり ペンシルカルパス, 森永乳業 MOW3 バニラ. more...
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Losing 0.7 kg a Week
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glovetosaori's Weight History
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