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65.2
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65.2 kg
Lost so far: 0.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 144.46g | Prot: 122.99g | Carbs: 45.27g.
Breakfast: 이즈니 무염 버터, 이즈니 무염 버터, 새우, 관자, 연어구이. Lunch: 양배추 샐러드와 드레싱. Dinner: 김치볶음, 김치볶음, 한돈 삼겹살, 삼겹살구이. Snacks/Other: 생과즙 자몽주스. more...
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Gaining 1.4 kg a Week
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