Weigh In record (no journal entry) for 25 May 2010
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101.6 kg
Lost so far: 2.7 kg.
Still to go: 33.6 kg.
Diet followed: Poorly.
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1573 kcal
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Fat: 61.79g | Prot: 51.97g | Carbs: 211.45g.
Breakfast: Chocolate Cereal, No Calorie Sweetener Packets, Herbal Tea. Lunch: french fries, pork fried rice. Dinner: A&W Diet Root Beer (16 oz), Light Margarine, Air Popped Popcorn, spanakopita, Pita Chip, bean dip, chicken, Popcorn Chicken, spring roll, shrimp. Snacks/Other: splenda, Tea (Brewed), Sugar Free Fudgesicles, girl guide cookies, Zucchini Bread, watermelon, strawberries, Water. more...
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3247 kcal
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Exercise:
Housework - 20 minutes, Sitting - 2 hours, Standing - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 2 hours and 40 minutes, Driving - 40 minutes, Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 3.2 kg a Week
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rockstar420's Weight History
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