Weigh In record (no journal entry) for 31 July 2018
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52.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 77.01g | Prot: 57.30g | Carbs: 103.07g.
Breakfast: BelGioioso Fresh Mozzarella Cheese, White Rice (Medium-Grain, Cooked) , Kiwi Fruit, Kale , Broccoli , Ground Beef (80% Lean / 20% Fat) , Kerrygold Pure Irish Butter. Lunch: O Organics Black Beans. Dinner: White Rice (Medium-Grain, Cooked) . more...
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Losing 1.6 kg a Week
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Julie1069's Weight History
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