Weigh In record (no journal entry) for 31 July 2018
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72.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 73.69g | Prot: 130.17g | Carbs: 187.97g.
Breakfast: Сметана 15%, Сасси, Сырники. Lunch: Колбаса Докторская, Баклажанная Икра. Dinner: Сливочное Масло, Тушеная Куриная Грудка (Кожа не Съедена), Кукуруза Вареная. Snacks/Other: Йогурт Домашний, Арбуз. more...
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Losing 1.4 kg a Week
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irisha_odessa's Weight History
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