Weigh In record (no journal entry) for 31 July 2018
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73.2 kg
Lost so far: 13.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 15.88g | Prot: 48.89g | Carbs: 13.31g.
Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras Cozidas, Abóbora Paulista, Coxão Mole. more...
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Losing 0.8 kg a Week
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georgianalemos's Weight History
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