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Az kaldı az dayan
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80.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 24.98g | Prot: 128.01g | Carbs: 66.02g.
Breakfast: Kaanlar Yeşil Zeytin, Hard-Boiled Egg , Yumurta Beyazı Pişmiş, Eti Lifalif Yulaf Ezmesi, Banana. Dinner: Tavuk Haşlama. more...
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Losing 0.5 kg a Week
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zebarseruven's Weight History
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