Weigh In record (no journal entry) for 30 July 2018
|
53.1 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 69.72g | Prot: 73.52g | Carbs: 55.86g.
Breakfast: 365 Aged Balsamic Vinegar of Modena, Strawberries, BelGioioso Fresh Mozzarella Pearls. Lunch: BelGioioso Fresh Mozzarella Cheese, Beef Broth (Home Recipe). Dinner: Bulletproof Upgraded Brain Octane Oil, Perfect Keto Chocolate Sea Salt Exogenous Ketones, O Organics Black Beans, White Rice (Medium-Grain, Cooked) . more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julie1069's Weight History
|