Weigh In record (no journal entry) for 30 July 2018
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56.3 kg
Lost so far: 2.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 49.58g | Prot: 71.01g | Carbs: 31.36g.
Breakfast: 温泉卵. Lunch: ローソン こんにゃくチップス のりしお風味. Dinner: 豚コマ, 業務スーパー 極小粒 納豆, ローソン うす塩味 めかぶ, 木綿豆腐. more...
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Losing 1.3 kg a Week
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glovetosaori's Weight History
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