T-Max3's Journal, 31 Jul 18

Weigh In record (no journal entry) for 31 July 2018
82.7 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
2887 kcal Fat: 68.35g | Prot: 144.63g | Carbs: 430.44g.   Breakfast: Selezione Più Spremuta di Arancia 100% Succo. Lunch: Certossa Gallette di Mais Bio, Pane Bianco, Pam Panorama Filetti di Orata Surgelati. Dinner: Nostromo Tonno all'olio d'oliva, Valtellina Pizzoccheri della Valtellina, Rossopomodoro Pizza Margherita. Snacks/Other: M&M's Peanut, Zucchero, Muller Bianco 0%, Auchan Mais Tostato e Salato, Vitasnella Yogurt Magro Frutti di Bosco. more...
3633 kcal Exercise: Fitbit - 24 hours. more...
Gaining 4.9 kg a Week



     
 

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T-Max3's Weight History


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