SuseJa89's Journal, 31 Jul 18

Der Urlaub hat etwas rein gehauen. Jetzt geht die Disziplin weiter.
82.6 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
1249 kcal Fat: 60.28g | Prot: 70.09g | Carbs: 106.10g.   Breakfast: Güldenhof Geflügel-Wiener Würstchen. Lunch: Lauchzwiebeln, Rote Paprika, Eisbergsalat, Aldi Antipasti Creme Feta, Aldi Mozzarella Leicht, Ja! Saure Sahne 10% Fett, Trader Joe's Wraps Weizen. Snacks/Other: Gelatelli Frozen Skyr Kirsche (150ml). more...
166 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.5 kg a Week



     
 

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SuseJa89's Weight History


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