Weigh In record (no journal entry) for 31 July 2018
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115.1 kg
Lost so far: 0.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 14.50g | Prot: 10.60g | Carbs: 90.20g.
Breakfast: Edeka Schoko Kuchen, Edeka Kaffee Kuchen Quark . more...
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Losing 0.4 kg a Week
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