goa_anna79's Journal, 31 Jul 18

Weigh In record (no journal entry) for 31 July 2018
84.4 kg Lost so far: 3.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
1142 kcal Fat: 58.08g | Prot: 76.34g | Carbs: 76.85g.   Breakfast: Majonnäs, Kokt Ägg. Lunch: McDonald's Chicken Burger. Dinner: Korvsoppa. Snacks/Other: Bregott Bregott Ekologisk, Wasa Husman, Kokt Ägg, Blåbär, ICA Gott Liv Valnötter, Keso, Njie ProPud Chokladboll. more...
3194 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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goa_anna79's Weight History


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