Weigh In record (no journal entry) for 31 July 2018
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78.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 41.73g | Prot: 82.76g | Carbs: 351.58g.
Breakfast: Kellogg's Special K Classic, Despar Marmellata Pesche, Despar Miele, Fage Fruyo 0% Vaniglia. Lunch: Fesa di Tacchino, Olio Extra Vergine di Oliva, GrissinBon Fette Biscottate Integrali, Pomodori, Anguria. Dinner: Pesche, Anguria. Snacks/Other: Beretta Salamini Classici, Beretta Salamini Classici, Pane Integrale, Despar Marmellata Pesche, Balocco Ciambelle, Banana. more...
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Losing 9.1 kg a Week
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Stefano10's Weight History
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