Weigh In record (no journal entry) for 31 July 2018
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89.5 kg
Lost so far: 8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 12.85g | Prot: 13.54g | Carbs: 19.05g.
Breakfast: Кофе, Сыр Гауда, Клубника, Овсяная Каша на Воде. more...
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Gaining 2.1 kg a Week
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