Weigh In record (no journal entry) for 31 July 2018
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 35.23g | Prot: 103.74g | Carbs: 253.59g.
Breakfast: Vital Gallette di Mais e Quinoa, Lindt Praline, Mg Food Burro di Arachidi al Pistacchio, Kiwi, More, Auchan Cacao Amaro, Granarolo Ricotta Light, Despar Yogurt Greco 0%, Vivo Meglio Marmellata Light Fragola, Philadelphia Active. Lunch: Gin Tonic, Americano, Muffin Prozis, Crispibread, Cavolo Cappuccio, Petto di Pollo, Carne. Dinner: Orogel Contorno Leggerezza, KV Nordic Salmone Norvegese Affumicato, Tipiak Cous Cous Bio. Snacks/Other: Prozis Protein Snack Cookies & Cream, F.lli Rebecchi Goccioline di Cioccolato Fondente, Granola Proteinworks, Fage Risolat 1% Vaniglia, Latte Arborea Latte Scremato, Albume d'uovo, Prozis Fiocchi d'avena. more...
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Gaining 6.3 kg a Week
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kiakross90's Weight History
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