admmansion's Journal, 31 Jul 18

Weigh In record (no journal entry) for 31 July 2018
65 kg Lost so far: 1 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
327 kcal Fat: 11.51g | Prot: 7.86g | Carbs: 51.46g.   Breakfast: Teh Hijau. Lunch: Pepaya. Dinner: Martabak Manis. more...
steady weight



     
 

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admmansion's Weight History


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