Weigh In record (no journal entry) for 31 July 2018
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58 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 50.04g | Prot: 82.74g | Carbs: 93.22g.
Breakfast: Сухие Семена Чиа, Чай, Персики, Творог 9%. Lunch: Сливы, Ананас, Добряна Сыр Бри, Лещ Горячего Копчения, Чай. Dinner: Сливы, Вареное Яйцо, Кабачки Тушеные. Snacks/Other: Семена Льна, Персики, Савушкин Йогурт Греческий Teos. more...
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1622 kcal
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Exercise:
ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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natali_fishka's Weight History
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