Weigh In record (no journal entry) for 31 July 2018
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75 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 39.38g | Prot: 38.46g | Carbs: 108.76g.
Breakfast: Taksi Tropisch Fruit Geen Suiker Toegevoegd, Kaas Croissants. Lunch: Pinot Blanc, Kaas, Lidl Wit Brood . more...
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Gaining 0.5 kg a Week
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