Weigh In record (no journal entry) for 31 July 2018
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53.9 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 56.98g | Prot: 147.26g | Carbs: 59.80g.
Breakfast: Diyes Plus Гематоген с Витамином с. Lunch: Сыр Маасдам, Овсяная Каша на Воде. Dinner: Жареная Курица (Кожу не Съедена), Сырники. Snacks/Other: Флотская Тунец Солено-Сушеный. more...
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Gaining 1.2 kg a Week
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sdobnikovalesia's Weight History
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