Weigh In record (no journal entry) for 31 July 2018
|
96.4 kg
Lost so far: 19.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
386 kcal
|
Fat: 31.84g | Prot: 17.48g | Carbs: 7.12g.
Breakfast: Kaffee mit Milch. Lunch: Trader Joe's Röstzwiebeln, Meica Wiener. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anke.beyer's Weight History
|