Weigh In record (no journal entry) for 31 July 2018
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57 kg
Lost so far: 1.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 57.57g | Prot: 64.69g | Carbs: 122.90g.
Breakfast: Melon, Andros Confiture Allégée Fraises, Thé sans Sucre, Bjorg Galettes de Maïs, Banane. Lunch: Cute Nutrition Shake Vanille, Melon, Pastèque. Dinner: Marque Repère Speculoos, Aldi Petit Suisse, Huile d'Olive, Ail, Champignons, Oeuf, Fromage Gouda, Mayonnaise, Avocat, Thon. Snacks/Other: Carrefour Chocolat Noir 60%, Thé sans Sucre, Pulco Citron, Thé sans Sucre. more...
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1772 kcal
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Exercise:
Housework - 30 minutes, Cooking - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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alizee18's Weight History
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