Weigh In record (no journal entry) for 31 July 2018
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117.3 kg
Lost so far: 14.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 52.89g | Prot: 111.11g | Carbs: 86.97g.
Breakfast: Café. Lunch: Gervais Yogur, Bollo, Patatas Cocidas, Pechuga de Pollo a la Plancha. Dinner: Hacendado Petit, Bollo, Hacendado Filete de Caballa del Sur en Aceite de Girasol, Nutrytec CLA 1000. Snacks/Other: Té Verde. more...
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Losing 5.6 kg a Week
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gallartomas's Weight History
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