athomicus's Journal, 31 Jul 18

Weigh In record (no journal entry) for 31 July 2018
131 kg Lost so far: 0 kg.    Still to go: 46 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
1961 kcal Fat: 48.24g | Prot: 67.09g | Carbs: 127.29g.   Breakfast: Wątróbka Drobiowa. Lunch: Dawtona Czarna Fasola, Lestello Soczewica Czerwona. Dinner: Jajko na Twardo. Snacks/Other: Zwykłe Piwo, Wino Chenin Blanc, Olej Kokosowy. more...
Gaining 0.5 kg a Week

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athomicus's Weight History


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