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Кетка
Journal
31 Jul 18
Кетка's Journal, 31 Jul 18
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что то,очень быстро))) но приятно!)
доброе утро)
63.1 kg
Lost so far:
11.9 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2018:
914 kcal
Fat: 31.20g | Prot: 69.51g | Carbs: 89.62g.
Breakfast:
Чай с Лимоном и Сахаром, Пирожок с Мясом, Кофе с Молоком и Сахаром.
Lunch:
Окей Окорочок Куриный Отварной, Barilla Макароны Отварные.
Dinner:
Чай с Сахаром.
Snacks/Other:
Салат из Крабовых Палочек.
more...
1717 kcal
Exercise:
Hanging Laundry - 40 minutes, Walking (moderate) - 3/mph - 32 minutes, Resting - 16 hours and 18 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 4.9 kg a Week
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Кетка's Weight History
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