Weigh In record (no journal entry) for 31 July 2018
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104.5 kg
Lost so far: 8.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 53.71g | Prot: 70.59g | Carbs: 13.43g.
Lunch: Olijfolie, Pesto Saus, Mozzarella Kaas, Tomaten. Dinner: Geroosterde of Gebakken Kipfilet, Jumbo Champignon Roerbakgroenten. more...
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Losing 1.4 kg a Week
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Lamiseya4's Weight History
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