Weigh In record (no journal entry) for 31 July 2018
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52.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 42.71g | Prot: 29.51g | Carbs: 29.46g.
Breakfast: 캘리포니아 골드 뉴트리션 프로틴 바, 나우 리얼푸드 로스티드 마카다미안넛. Lunch: Ghee 버터, 스크램블드 에그. more...
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Losing 2.1 kg a Week
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처절한 다이어터's Weight History
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