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enfim, eliminados 4 kg
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84 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 27.34g | Prot: 93.85g | Carbs: 89.47g.
Breakfast: Panco Bisnaguinha, Café com Leite de Gordura Reduzida. Lunch: Escarola Refogada, Asa de Frango, Carne do Peito de Frango (Assado, Cozido). Dinner: Brócolis Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Piracanjuba Leite Semidesnatado, Turma da Mônica Maçã, Ponkan. more...
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Losing 1.8 kg a Week
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sandracamoraes's Weight History
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