Weigh In record (no journal entry) for 28 July 2018
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83.6 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3406 kcal
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Fat: 84.91g | Prot: 120.11g | Carbs: 531.21g.
Breakfast: Coop Succo Arancia 100%, Crostata alla Marmellata, Torta Mimosa, Nutella Nutella, Brioche. Lunch: Conad Gallette di Mais Biologiche, Vitawell Petto di Tacchino al Forno, Monster Energy Ultra, Melone. Dinner: Futomaki, Salsa di Soia, Ravioli al Vapore, Uramaki Salmone Avocado, Uramaki. Snacks/Other: TUC Tuc Krek. more...
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Losing 0.7 kg a Week
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