Weigh In record (no journal entry) for 30 July 2018
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80.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 48.34g | Prot: 82.70g | Carbs: 202.61g.
Breakfast: Campiello Novellino con Farine Integrali, Despar Miele, Fage Fruyo 0% Vaniglia. Lunch: Yogurt alla Frutta (Magro), Anguria. Dinner: Nettarine, Olio Extra Vergine di Oliva, Pomodori, Coop Hamburger di Bovino Adulto, Pane Integrale. more...
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Gaining 14 kg a Week
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Stefano10's Weight History
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