Weigh In record (no journal entry) for 30 July 2018
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87.3 kg
Lost so far: 18.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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3026 kcal
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Fat: 127.82g | Prot: 159.11g | Carbs: 316.87g.
Breakfast: Apio, Zumo de Limón, Espinacas, Brócoli, Espirulina, Colun Queso Gouda Laminado, Marraqueta, Super Cerdo Fiambre de Jamón Sándwich. Lunch: Pure Protein Banana Shake, Apio, Lechuga de Hoja Verde, Minuto Verde Sofrito con Ajo, Super Pollo Pechuga Deshuesada. Dinner: PF Pizza Vegetariana . Snacks/Other: Marco Polo Papas Fritas Rústicas, Pure Protein Bar Chocolate Peanut Butter, Chumbeque, Huevo Duro. more...
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Gaining 0.4 kg a Week
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absolutecbd's Weight History
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