Weigh In record (no journal entry) for 30 July 2018
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75.3 kg
Lost so far: 7.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 64.60g | Prot: 33.77g | Carbs: 121.54g.
Breakfast: Zero-Cal Adoçante, Café (Infusão), Cavalinha, BH Pão de Queijo, Mortadela, Pão Doce. more...
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Gaining 0.5 kg a Week
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Janai_xd's Weight History
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