Weigh In record (no journal entry) for 30 July 2018
|
65.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1920 kcal
|
Fat: 106.62g | Prot: 103.01g | Carbs: 135.42g.
Breakfast: Leite Integral, Nescau Nescau Cereal. Lunch: Alface, Repolho Refogado, Estrogonofe de Frango, Kibe Frito. Dinner: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Snacks/Other: Yoki Pipoca Natural com Sal, Café com Açúcar, Pão Francês ou de Viena Torrado (com Fermento). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nathalia Castellani's Weight History
|