Weigh In record (no journal entry) for 30 July 2018
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68 kg
Lost so far: 9.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 70.08g | Prot: 67.31g | Carbs: 13.05g.
Breakfast: Chá de Hibisco. Lunch: Azeite de Oliva, Juréia Pepino em Conserva, Ovo Cozido, Friolack Queijo Colonial. Dinner: Banha de Porco
, Queijo Mozzarella, Ovo Frito, Alcatra Grelhada. Snacks/Other: Friolack Queijo Colonial, Maratá Chá de Gengibre com Limão . more...
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Gaining 0.5 kg a Week
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jaquelinemnunes's Weight History
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