Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JeffinAurora
Journal
30 Jul 18
JeffinAurora's Journal, 30 Jul 18
JeffinAurora's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 July 2018
91.8 kg
Lost so far:
0 kg
.
Still to go:
19.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 30 July 2018:
115 kcal
Fat: 6.65g | Prot: 2.10g | Carbs: 11.99g.
Breakfast:
Unsalted Butter Stick, Toasted White Bread, Coffee.
more...
2267 kcal
Exercise:
Vacuuming - 5 minutes, Making the bed - 10 minutes, Showering - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
4 Supporters
Support
Comments
Great!
30 Jul 18 by member:
mrsroboto
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
JeffinAurora's Weight History
View Complete History