fINALLY REACHED BEYOND MY GOAL, ALTHOUGH ILLNESS HA SOMETHING TO DO WITH. NOW MY APPETITE IS MUCH SMALLER AND i HOPE i CAN KEEP IT UP. DRINKING A CUP OF WARM WATER WITH A TEASPOON OF HONEY AND TWO CAP-FULLS OF CIDER VINEGAR IN THE MORNING BEFORE I EAT ANYTHING, SUPRESSES MY APPETITE.
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69.9 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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