Weigh In record (no journal entry) for 30 July 2018
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68.5 kg
Lost so far: 16 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 18.09g | Prot: 34.75g | Carbs: 143.32g.
Breakfast: Nestlé Fitness Chocolate, Vive Soy Bebida de Soja. Lunch: Activia Yogur Natural 0%, Lentejas Cocidas. Snacks/Other: Hacendado Arroz Redondo. more...
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Losing 0.9 kg a Week
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smilenia98's Weight History
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