Weigh In record (no journal entry) for 30 July 2018
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84.8 kg
Lost so far: 24.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 79.29g | Prot: 33.59g | Carbs: 26.85g.
Breakfast: Bulletproof Coffee. Lunch: Gala Apples, Kroger Extra Sharp Cheddar Cheese, Trader Joe's Raw Almonds, Egg. more...
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Gaining 1.3 kg a Week
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