ValentinaBriscese's Journal, 30 Jul 18

Weigh In record (no journal entry) for 30 July 2018
46 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:
1092 kcal Fat: 29.19g | Prot: 76.00g | Carbs: 126.16g.   Breakfast: Bioline Inulina, Prozis Burro di Arachidi, Prozis Farina d'avena Integrale Istantanea, Prozis Oat Flakes, Carrefour Semi di Chia, Aia Albume d'uovo Pastorizzato. Lunch: Fagiolini Bolliti, Petto di Pollo, Carne, Olio d'oliva, Riscossa Pasta Integrale Bio. Snacks/Other: Banana, Mandorle. more...
Losing 0.3 kg a Week

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ValentinaBriscese's Weight History


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