Weigh In record (no journal entry) for 30 July 2018
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 52.76g | Prot: 130.33g | Carbs: 195.52g.
Breakfast: Hacendado Cacao Puro, chocolate valor 92, Eco Cesta Sésamo Tostado, Mercadona Claras de Huevo, Hacendado Almendra Natural, Huevo. Lunch: Sandía, Calabacín, Zanahoria, Pimientos Verdes, Cebollas, Hacendado Pavo a Tacos. Dinner: Nigiri de Atún, Uramaki, Makis de Atún, Makis de Aguacate, Nigiri Salmón, Mercadona Edamame. Snacks/Other: Hacendado Claras de Huevo, Huevo, Hacendado Copos de Avena, Valor Chocolate Negro 92%. more...
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Gaining 2.6 kg a Week
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begono90's Weight History
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