Weigh In record (no journal entry) for 30 July 2018
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61.3 kg
Lost so far: 1.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 5.61g | Prot: 15.65g | Carbs: 114.76g.
Breakfast: Nescafé Café Soluble, Krisprolls Petits Pains Suédois Complets. Lunch: Pommes Granny-Smith, Mini-Courgettes, Échalotes, Carottes. Dinner: Tomates, Baguette. more...
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Gaining 0.1 kg a Week
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ludivine. liam's Weight History
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